This is a definite must have tool if you want to be able to upload and publish information to the Internet.  Here are some FTP programs that we recommend:

 :: WISE-FTP

When you go to this site, it will first appear in German, because they are a German-based company.  To convert the site to English, click on English in the top upper-right hand corner.  Then select Products and select WISE FTP.

  For WISE-FTP

 :: WS_FTP PRO

This is one of the more popular FTP programs that Internet Marketers use, offering fast file transfer speed and great security features.

  For WS_FTP Pro

 
:: Cute FTP

Cute FTP is another common FTP program that Internet Marketers use and one in fact that we use to transfer our files and upload them onto the Internet.

  For Cute FTP